The Resistance Band Kit is designed to tone and strengthen the entire body. Get a complete body workout by using 3 styles of Resistance Bands that range in levels of resistance...light, medium and heavy. Durable rubber for smooth, consistent stretch. Lightweight mesh bag makes it easy to transport your kit, with additional room for personal belongings.

• Tone and strengthen the entire body
• Set Includes All 3 Resistance Bands: Light, Medium, Heavy
• Soft foam handles
• Convenient carry bag
• Includes fitness guide

Circle Band: Light Resistance
For targeted arm and leg training, this lightweight band can be used for endurance training as a supplement to your cardio training. Soft foam handle is easy to grip.

Figure 8 Band: Medium Resistance
Double the length, this band allows for versatility and maximum benefit in training your upper and lower body. Foam handles are easy to grip and safe for slipping around your feet.

Resistance Tubing with Handles: Heavy Resistance
The soft foam covered, flexible handles allow for a great range of motion. Work unilaterally and bilaterally. The stretch tubing provides a comfortable, low impact resistance for upper, lower and core muscle workouts. Handles can be slipped over your hands, feet or ankles for versatility in your exercise program.